Muscular, intimidating and sometimes toxic. That’s how some students described the “gym bros” who frequent the Pepperdine Recreational Facilities. Gym bros are men who fit the hypermasculine, aggressive, protein-filled stereotype closely associated with toxic masculinity. […]
Due to the pandemic, Pepperdine students have changed the way they maintain their personal fitness. With gyms closed and stress high, many students have found new ways to stay in shape, eat well and remain […]
Allana Blumberg, 20, from Toronto, Canada, in March 2019 and in July 2019, four months into food combining (Photo courtesy of Allana Blumberg) Allana Blumberg stared at her unfamiliar reflection in her wall-mounted mirror as […]
Inspiration can strike anywhere. But fitspiration, which is primarily delivered via fitness influencers on social media, is changing the way people eat, live and workout. Social media fitness influencers, while inspiring fitness, can also foster […]
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