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Students at Pepperdine evaluate their screen time and its effect on sleep

December 12, 2023 Marla Steel Comments Off on Students at Pepperdine evaluate their screen time and its effect on sleep

As screen time goes up, sleep time goes down. A Pepp Post poll of 51 students found that 98% of students use their phones within an hour of going to sleep, and 52% of students […]

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Campus Life

Sleep: It Can Truly Make or Break You

January 7, 2020 Anneliese Zeigenbein Comments Off on Sleep: It Can Truly Make or Break You

As she enjoyed an unplanned nap at Jamba Juice, freshman psychology major Alexandra Barling missed her 10 a.m., class. Waking up at 11 a.m., she realized her mistake and rushed to her room to get […]

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